Prep time: 20 min, 
plus minimum 1 hour to marinate 
Cook time: 30 min 
Serves:4










INGREDIENTS

For the broccoli:

3 garlic cloves
1 tbsp fresh ginger, minced
1 shallot, finely chopped
1 tbsp tandoori masala powder
1 lemon, juiced
120 ml thick yogurt
1 large bunch purple sprouting broccoli, long stems in tact

For the mint chutney:

large bunch of mint
handful of coriander leaves
1 shallot, chopped
1 green chilli, deseeded and finely sliced
1 lime, juiced
120 g yogurt
1 tbsp olive oil

METHOD

1.  For the broccoli: Place the garlic, ginger and shallot into a food processor and blend into a smooth paste. Fold in the tandoori spice, lemon, 1 teaspoon salt and yogurt.

2. Place the broccoli in a large bowl and pour over the marinade, mixing well with your hands. Pop in the fridge to marinate for a minimum of 1 hour and maximum of 12 hours.

3. After marinating, preheat the oven to 200C/180C/gas 6. Place the marinated broccoli on a large baking tray and roast for about 25-30 minutes or until tender. Keep an eye on it as the marinade can catch in the oven.

4. For the mint chutney: Place all the chutney ingredients in a food processor and pulse into thick and chunky sauce. Season to taste.

5. Drizzle the purple sprouting broccoli with a little lemon juice to serve with the mint chutney. 


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Healty Food Recipes, Diet Tips, Desserts And A Lot More © 2014